| Moving Time: |
0:47:31 |
| Distance: |
17.55 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
245.61 m / 106.81 m |
| Power: |
144 wZ2
1.8 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.61 |
| TSS: |
30 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
458 kcal |
