Moving Time: 0:38:50
Distance: 19.99 km
Speed: 30.89 km/h
Ele Gain / Loss: 526.61 m / 593.97 m
Power: 348 wZ3 4.64 w/kg
Max Power: 425 w
Norm. Power: 355 wZ3
Intensity: 0.84
TSS: 45
Cadence: 96 rpm
Max Cad: 103 rpm
Pedalling: 98.2% of the ride
Avg Torque: 36.4 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution