| Moving Time: |
1:37:27 |
| Distance: |
42.52 km |
| Speed: |
26.18 km/h |
| Ele Gain / Loss: |
393.15 m / 374.01 m |
| Power: |
166 wZ3
1.87 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.82 |
| TSS: |
110 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,083 kcal |
