Moving Time: 1:54:00
Distance: 54.88 km
Speed: 28.89 km/h
Ele Gain / Loss: 805.29 m / 748.90 m
Power: 216 wZ3 2.88 w/kg
Max Power: 354 w
Norm. Power: 221 wZ3
Intensity: 0.81
TSS: 125
Cadence: 73 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.8 Nm
Calories: 1,649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution