| Moving Time: |
0:58:53 |
| Distance: |
18.55 km |
| Speed: |
18.91 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
221 wZ3
2.01 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
871 kcal |