| Moving Time: |
1:29:56 |
| Distance: |
20.68 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
1362.84 m / 43.75 m |
| Power: |
180 wZ3
3.21 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
120 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,084 kcal |
