Moving Time: 1:09:34
Distance: 33.73 km
Speed: 29.09 km/h
Ele Gain / Loss: 234.67 m / 194.03 m
Power: 156 wZ2 2.55 w/kg
Max Power: 291 w
Norm. Power: 164 wZ2
Intensity: 0.73
TSS: 61
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 1.21 w/bpm
Decoupling: 1.5%good
Cadence: 86 rpm
Max Cad: 120 rpm
Pedalling: 97.4% of the ride
Avg Torque: 25.6 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution