Moving Time: 0:45:03
Distance: 14.23 km
Speed: 18.95 km/h
Ele Gain / Loss: 331.34 m / 127.31 m
Power: 157 wZ2 2.09 w/kg
Max Power: 384 w
Norm. Power: 181 wZ2
Intensity: 0.75
TSS: 42
Cadence: 67 rpm
Max Cad: 126 rpm
Pedalling: 96.4% of the ride
Avg Torque: 27.8 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution