Moving Time: 0:38:23
Distance: 19.38 km
Speed: 30.29 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 201 wZ4 2.23 w/kg
Max Power: 686 w
Norm. Power: 208 wZ4
Intensity: 1.02
TSS: 67
Cadence: 71 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution