| Moving Time: |
1:56:05 |
| Distance: |
20.68 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
1362.84 m / 43.75 m |
| Power: |
168 wZ3
2.33 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
142 |
| Heart Rate: |
133 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
61 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,306 kcal |
