| Moving Time: |
1:27:33 |
| Distance: |
20.68 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
245 wZ2
3.14 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.75 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,436 kcal |
