Moving Time: 0:32:13
Distance: 14.85 km
Speed: 27.66 km/h
Ele Gain / Loss: 83.12 m / 81.80 m
Power: 143 wZ2 1.96 w/kg
Max Power: 363 w
Norm. Power: 150 wZ3
Intensity: 0.75
TSS: 31
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.23 w/bpm
Cadence: 93 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 308 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution