Moving Time: 0:58:30
Distance: 27.73 km
Speed: 28.45 km/h
Ele Gain / Loss: 448.28 m / 483.68 m
Power: 215 wZ3 2.76 w/kg
Max Power: 555 w
Norm. Power: 222 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.61 w/bpm
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.1 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution