Moving Time: 1:03:01
Distance: 13.44 km
Speed: 12.80 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 215 wZ2 2.44 w/kg
Max Power: 276 w
Norm. Power: 220 wZ2
Intensity: 0.67
TSS: 47
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.47 w/bpm
Decoupling: 10.2%poor
Cadence: 79 rpm
Max Cad: 94 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.6 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution