| Moving Time: |
1:34:07 |
| Distance: |
48.26 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
135.34 m / 111.60 m |
| Power: |
159 wZ2
2.6 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.72 |
| TSS: |
82 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,002 kcal |
