Moving Time: 0:57:03
Distance: 13.10 km
Speed: 13.78 km/h
Ele Gain / Loss: 650.92 m / 132.30 m
Power: 173 wZ3 2.4 w/kg
Max Power: 277 w
Norm. Power: 182 wZ3
Intensity: 0.79
TSS: 60
Heart Rate: 161 bpm
Max HR: 173 bpm
Efficiency: 1.13 w/bpm
Cadence: 77 rpm
Max Cad: 109 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.4 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution