| Moving Time: |
1:41:22 |
| Distance: |
48.26 km |
| Speed: |
28.57 km/h |
| Ele Gain / Loss: |
135.33 m / 111.58 m |
| Power: |
144 wZ3
1.92 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.82 |
| TSS: |
114 |
| Heart Rate: |
109 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
977 kcal |
