| Moving Time: |
1:39:04 |
| Distance: |
58.01 km |
| Speed: |
35.13 km/h |
| Ele Gain / Loss: |
391.05 m / 2058.19 m |
| Power: |
143 wZ2
1.83 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.80 |
| TSS: |
105 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
948 kcal |