| Moving Time: |
1:32:21 |
| Distance: |
48.26 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
135.31 m / 111.57 m |
| Power: |
185 wZ2
2.34 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.74 |
| TSS: |
84 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,144 kcal |
