| Moving Time: |
0:47:45 |
| Distance: |
12.39 km |
| Speed: |
15.57 km/h |
| Ele Gain / Loss: |
755.00 m / 0.00 m |
| Power: |
241 wZ4
3.35 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
1.03 |
| TSS: |
85 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
770 kcal |