Moving Time: 0:31:25
Distance: 13.76 km
Speed: 26.27 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 113 wZ2 1.26 w/kg
Max Power: 420 w
Norm. Power: 134 wZ3
Intensity: 0.87
TSS: 40
Heart Rate: 153 bpm
Max HR: 168 bpm
Efficiency: 0.88 w/bpm
Cadence: 89 rpm
Max Cad: 215 rpm
Pedalling: 99.3% of the ride
Avg Torque: 13.4 Nm
Calories: 237 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution