| Moving Time: |
1:03:26 |
| Distance: |
14.14 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
720.19 m / 121.67 m |
| Power: |
158 wZ3
2.43 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
671 kcal |