| Moving Time: |
1:46:21 |
| Distance: |
12.98 km |
| Speed: |
7.32 km/h |
| Ele Gain / Loss: |
1260.83 m / 19.59 m |
| Power: |
186 wZ3
2.27 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.88 |
| TSS: |
138 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
59 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,324 kcal |
