| Moving Time: |
1:20:38 |
| Distance: |
15.63 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
957.45 m / 0.00 m |
| Power: |
201 wZ3
2.36 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,085 kcal |
