| Moving Time: |
1:07:55 |
| Distance: |
39.94 km |
| Speed: |
35.29 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
260 wZ4
3.06 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
1.03 |
| TSS: |
120 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,182 kcal |