| Moving Time: |
1:30:23 |
| Distance: |
48.26 km |
| Speed: |
32.04 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
191 wZ2
2.67 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.68 |
| TSS: |
69 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,156 kcal |