Moving Time: 0:34:18
Distance: 14.87 km
Speed: 26.01 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 135 wZ3 1.5 w/kg
Max Power: 353 w
Norm. Power: 152 wZ4
Intensity: 0.99
TSS: 56
Heart Rate: 152 bpm
Max HR: 174 bpm
Efficiency: 1.00 w/bpm
Cadence: 99 rpm
Max Cad: 187 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.6 Nm
Calories: 310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution