| Moving Time: |
0:45:08 |
| Distance: |
17.75 km |
| Speed: |
23.60 km/h |
| Ele Gain / Loss: |
246.49 m / 214.54 m |
| Power: |
162 wZ3
1.62 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
1.02 |
| TSS: |
78 |
| Heart Rate: |
151 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
90.8% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
489 kcal |
