| Moving Time: |
3:34:22 |
| Distance: |
73.46 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
1698.41 m / 883.30 m |
| Power: |
166 wZ2
2.16 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.71 |
| TSS: |
179 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
2,383 kcal |
