| Moving Time: |
1:29:54 |
| Distance: |
10.70 km |
| Speed: |
7.14 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
153 wZ2
2.2 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.77 |
| TSS: |
89 |
| Heart Rate: |
154 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
921 kcal |
