| Moving Time: |
1:31:40 |
| Distance: |
48.27 km |
| Speed: |
31.59 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
184 wZ2
2.71 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.60 |
| TSS: |
54 |
| Heart Rate: |
145 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,129 kcal |