| Moving Time: |
1:00:40 |
| Distance: |
13.64 km |
| Speed: |
13.49 km/h |
| Ele Gain / Loss: |
578.25 m / 65.98 m |
| Power: |
140 wZ2
2.15 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.69 |
| TSS: |
49 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
568 kcal |
