| Moving Time: |
1:18:06 |
| Distance: |
21.96 km |
| Speed: |
16.87 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
155 wZ2
2.38 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.68 |
| TSS: |
60 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
810 kcal |
