| Moving Time: |
1:31:44 |
| Distance: |
48.26 km |
| Speed: |
31.57 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
192 wZ2
2.29 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.72 |
| TSS: |
79 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,179 kcal |
