Moving Time: 0:25:13
Distance: 11.99 km
Speed: 28.54 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 164 wZ2 1.98 w/kg
Max Power: 361 w
Norm. Power: 184 wZ2
Intensity: 0.62
TSS: 16
Heart Rate: 121 bpm
Max HR: 144 bpm
Efficiency: 1.52 w/bpm
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution