Moving Time: 0:59:47
Distance: 24.01 km
Speed: 24.09 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 110 wZ4 1.53 w/kg
Max Power: 414 w
Norm. Power: 116 wZ4
Intensity: 0.98
TSS: 96
Heart Rate: 120 bpm
Max HR: 140 bpm
Efficiency: 0.97 w/bpm
Cadence: 71 rpm
Max Cad: 110 rpm
Pedalling: 97.6% of the ride
Avg Torque: 15.2 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution