| Moving Time: |
1:38:35 |
| Distance: |
48.26 km |
| Speed: |
29.37 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
153 wZ3
2.1 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.81 |
| TSS: |
109 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
97 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
1,010 kcal |
