| Moving Time: |
1:28:43 |
| Distance: |
23.42 km |
| Speed: |
15.84 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
209 wZ2
3.22 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.74 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,241 kcal |
