| Moving Time: |
2:11:20 |
| Distance: |
12.98 km |
| Speed: |
5.93 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
143 wZ2
1.83 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.72 |
| TSS: |
113 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
27.2%poor
|
| Cadence: |
44 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,257 kcal |