| Moving Time: |
0:54:41 |
| Distance: |
11.95 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
1030.31 m / 24.58 m |
| Power: |
239 wZ4
3.79 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.96 |
| TSS: |
84 |
| Heart Rate: |
180 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.35 w/bpm |
| Calories: |
875 kcal |
