| Moving Time: |
1:41:52 |
| Distance: |
48.26 km |
| Speed: |
28.43 km/h |
| Ele Gain / Loss: |
135.34 m / 111.59 m |
| Power: |
139 wZ3
2.14 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
60 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
948 kcal |