Moving Time: 1:48:21
Distance: 48.26 km
Speed: 26.73 km/h
Ele Gain / Loss: 135.33 m / 111.59 m
Power: 121 wZ2 1.73 w/kg
Max Power: 239 w
Norm. Power: 128 wZ2
Intensity: 0.72
TSS: 94
Heart Rate: 106 bpm
Max HR: 120 bpm
Efficiency: 1.21 w/bpm
Decoupling: -8.5%good
Cadence: 91 rpm
Max Cad: 99 rpm
Pedalling: 96.0% of the ride
Avg Torque: 13.2 Nm
Calories: 878 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution