| Moving Time: |
1:38:19 |
| Distance: |
36.93 km |
| Speed: |
22.54 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
153 wZ2
1.46 w/kg
|
| Max Power: |
622 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.73 |
| TSS: |
88 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,007 kcal |
