| Moving Time: |
2:09:33 |
| Distance: |
22.57 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.25 m |
| Power: |
145 wZ2
1.65 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.69 |
| TSS: |
102 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,258 kcal |
