| Moving Time: |
1:00:13 |
| Distance: |
17.55 km |
| Speed: |
17.49 km/h |
| Ele Gain / Loss: |
245.61 m / 106.81 m |
| Power: |
90 wZ2
1.2 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
101 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.86 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
362 kcal |
