| Moving Time: |
1:40:01 |
| Distance: |
48.27 km |
| Speed: |
28.95 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
157 wZ2
1.73 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.73 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,051 kcal |
