| Moving Time: |
1:07:26 |
| Distance: |
20.60 km |
| Speed: |
18.33 km/h |
| Ele Gain / Loss: |
339.19 m / 84.32 m |
| Power: |
119 wZ1
1.61 w/kg
|
| Max Power: |
157 w |
| Norm. Power: |
120 wZ1
|
| Intensity: |
0.54 |
| TSS: |
33 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
99 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.7 Nm |
| Calories: |
537 kcal |
