| Moving Time: |
1:26:14 |
| Distance: |
48.26 km |
| Speed: |
33.58 km/h |
| Ele Gain / Loss: |
135.32 m / 111.57 m |
| Power: |
216 wZ3
3.04 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.90 |
| TSS: |
117 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,247 kcal |
