Moving Time: 0:27:18
Distance: 14.87 km
Speed: 32.68 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 228 wZ4 2.71 w/kg
Max Power: 518 w
Norm. Power: 241 wZ5
Intensity: 1.09
TSS: 54
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 1.54 w/bpm
Cadence: 91 rpm
Max Cad: 178 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.5 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution