| Moving Time: |
1:29:02 |
| Distance: |
23.42 km |
| Speed: |
15.78 km/h |
| Ele Gain / Loss: |
1308.55 m / 25.52 m |
| Power: |
197 wZ2
3.28 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.66 |
| TSS: |
64 |
| Heart Rate: |
153 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,174 kcal |
